Jelly Breathing, written by British Register of Complementary Practitioners members Andria Falk and Julie Ann Horrox is a breath meditation/visualisation for children written some years ago.
It’s fun and uplifting and suitable for children of 9 and under and for everyone over 25!!
Its a great time to strengthen our respiratory and immune systems – and make us smile!
Click here for the video: https://soundcloud.com/user-35310562/jelly-breathing-jah-third-bounce-21-5-2018